TO SLEEP WELL:  if you put a pinch of saffron powder in a cup of hot water (let it rest for ten minutes) add a spoon of honey , it is a great infused anti-stress and digestive. If drank in the late evening it helps to sleep properly. ANTI-STRESS :  according to recent studies  the saffron is claimed to have beneficial properties for the human body. The active principles of the saffron have beneficial effects…

For each portion use 4/5 saffron threads (for example for 2 persons you use 8/10 saffron threads, for 4 people you use 16/20 saffron threads) Put the saffron threads in cup of coffee with boiling water and leave them infusing for about 2 hours Once you have finished this procedure , the water should be of a very intense yellow colour. The infuse has to be added to your recipe just before its cooking time…